Jonas Westberg 12:01 row

3,185

Meters

12:01.1

Time

1:53.2

Pace

224

Calories

Average Watts241
Calories Per Hour1130
Stroke Rate23
Stroke Count281
Drag Factor140

April 29, 2024 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:01.1 3,185 1:53.2 241 1130 23
5:00.0 1,297 1:55.6 226 1078 23
10:00.0 1,336 1:52.2 247 1151 24
12:01.1 553 1:49.4 267 1217 24

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Workout Graph

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