Jonas Westberg 12:01 row
3,185
Meters
12:01.1
Time
1:53.2
Pace
224
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 140 |
April 29, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.1 | 3,185 | 1:53.2 | 241 | 1130 | 23 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 24 |
| 12:01.1 | 553 | 1:49.4 | 267 | 1217 | 24 |
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Workout Graph
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