Jonas Westberg
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/25 |
4:02 |
1,017m |
1:59.0 |
RowErg |
View workout
|
10/17/25 |
3x500m/1:00r |
5:29.2 |
1:49.7 |
SkiErg |
View workout
|
10/17/25 |
15:05 |
4,249m |
1:46.5 |
RowErg |
View workout
|
10/17/25 |
15:51 |
4,019m |
1:58.4 |
SkiErg |
View workout
|
10/17/25 |
15:06 |
4,128m |
1:49.7 |
RowErg |
View workout
|
10/16/25 |
5x100m/3:00r |
1:35.2 |
1:35.2 |
RowErg |
View workout
|
10/16/25 |
30:25 |
8,017m |
1:53.8 |
RowErg |
View workout
|
10/15/25 |
11:05 |
3,045m |
1:49.2 |
RowErg |
View workout
|
10/15/25 |
12:05 |
3,049m |
1:59.0 |
SkiErg |
View workout
|
10/15/25 |
11:15 |
3,018m |
1:51.8 |
RowErg |
View workout
|
10/15/25 |
12:02 |
3,022m |
1:59.4 |
SkiErg |
View workout
|
10/15/25 |
12:06 |
3,201m |
1:53.4 |
RowErg |
View workout
|
10/14/25 |
8:06 |
2,057m |
1:58.2 |
RowErg |
View workout
|
10/14/25 |
8x500m/1:00r |
15:06.7 |
1:53.3 |
SkiErg |
View workout
|
10/14/25 |
2:33 |
703m |
1:49.3 |
RowErg |
View workout
|
10/14/25 |
33:05 |
8,610m |
1:55.3 |
RowErg |
View workout
|
10/13/25 |
11:23 |
3,026m |
1:52.9 |
RowErg |
View workout
|
10/11/25 |
7:58 |
2,025m |
1:58.2 |
SkiErg |
View workout
|
10/11/25 |
11:47 |
3,016m |
1:57.3 |
RowErg |
View workout
|
10/11/25 |
7:59 |
2,021m |
1:58.5 |
SkiErg |
View workout
|
10/11/25 |
12:04 |
3,171m |
1:54.1 |
RowErg |
View workout
|
10/11/25 |
10x0:30/0:30r |
1,719m |
1:27.2 |
RowErg |
View workout
|
10/10/25 |
19:30 |
5,015m |
1:56.6 |
RowErg |
View workout
|
10/10/25 |
2000m |
7:50.4 |
1:57.6 |
SkiErg |
View workout
|
10/10/25 |
2:01 |
522m |
1:56.1 |
SkiErg |
View workout
|