Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/25 | 5x0:20/3:00r | 518m | 1:36.5 | RowErg | View workout | |
| 12/12/25 | 3x200m/3:00r | 1:37.7 | 1:21.4 | RowErg | View workout | |
| 12/11/25 | 26:07 | 7,016m | 1:51.6 | RowErg | View workout | |
| 12/10/25 | 5x0:20/3:00r | 462m | 1:48.2 | RowErg | View workout | |
| 12/10/25 | 30:25 | 8,242m | 1:50.7 | RowErg | View workout | |
| 12/09/25 | 36:53 | 10,014m | 1:50.5 | RowErg | View workout | |
| 12/08/25 | 5x0:20/3:00r | 450m | 1:51.1 | RowErg | View workout | |
| 12/08/25 | 30:21 | 8,014m | 1:53.6 | RowErg | View workout | |
| 12/05/25 | 5x0:20/3:00r | 500m | 1:40.0 | RowErg | View workout | |
| 12/04/25 | 30:50 | 8,307m | 1:51.3 | RowErg | View workout | |
| 12/03/25 | 5x0:20/3:00r | 506m | 1:38.8 | RowErg | View workout | |
| 12/03/25 | 30:07 | 8,037m | 1:52.4 | RowErg | View workout | |
| 12/02/25 | 30:06 | 7,600m | 1:58.8 | RowErg | View workout | |
| 12/01/25 | 5x0:20/3:00r | 583m | 1:25.7 | RowErg | View workout | |
| 11/27/25 | 5x0:20/3:00r | 527m | 1:34.8 | RowErg | View workout | |
| 11/26/25 | 30:21 | 8,024m | 1:53.5 | RowErg | View workout | |
| 11/25/25 | 4x0:20/3:00r | 355m | 1:52.6 | RowErg | View workout | |
| 11/25/25 | 26:46 | 6,651m | 2:00.7 | RowErg | View workout | |
| 11/24/25 | 22:43 | 6,013m | 1:53.4 | RowErg | View workout | |
| 11/23/25 | 6x10:00/2:00r | 16,213m | 1:51.0 | RowErg | View workout | |
| 11/21/25 | 22:35 | 6,022m | 1:52.5 | RowErg | View workout | |
| 11/20/25 | 3x0:20/3:00r | 265m | 1:53.2 | RowErg | View workout | |
| 11/20/25 | 30:05 | 8,015m | 1:52.6 | RowErg | View workout | |
| 11/19/25 | 22:29 | 6,027m | 1:51.9 | RowErg | View workout | |
| 11/18/25 | 5x0:20/3:00r | 466m | 1:47.2 | RowErg | View workout |