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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jules Bardwell

Log

Date Workout Score Ave Comments Action
09/20/23 5000m 23:12.5 2:19.2 View workout
09/19/23 v4:00/1:00r...5 4,403m 2:16.2 View workout
09/18/23 25:00.0 4,907m 2:32.8

5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.

 View workout
09/17/23 v1:00/1:00r...7 3,478m 2:18.0 View workout
09/16/23 v2:00/1:00r...7 3,725m 2:16.9 View workout
09/15/23 v10c/0:30r...20 3,028m 2:02.9 View workout
09/14/23 v750m/2:00r...5 3,750m 2:15.6 View workout
09/13/23 v1:00/1:00r...7 2,317m 2:09.4 View workout
09/12/23 v2000m/3:00r...4 5,000m 2:12.9 View workout
09/12/23 v1500m/2:00r...4 6,000m 2:16.8 View workout
09/11/23 v500m/2:00r...5 3,500m 2:17.9 View workout
09/11/23 v2:00/1:00r...8 3,466m 2:18.4 View workout
09/10/23 v1:00/1:00r...12 2,748m 2:11.0 View workout
09/09/23 v1:00/2:00r...9 5,633m 2:13.1 View workout
09/07/23 v5:00/2:00r...5 3,268m 2:17.6 View workout
09/07/23 10000m 47:14.5 2:21.7 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:14.9 View workout
09/06/23 v4:00/2:00r...5 4,389m 2:16.7 View workout
09/06/23 v6:00/1:00r...6 4,542m 2:18.7 View workout
09/06/23 v2000m/3:00r...3 6,000m 2:18.0 View workout
09/05/23 v50c/2:00r...5 2,517m 2:15.8 View workout
09/05/23 v1:00/1:00r...6 4,587m 2:17.3 View workout
09/05/23 v0:20/0:10r...24 2,078m 1:55.4 View workout
09/04/23 v3:00/1:00r...12 7,989m 2:15.1 View workout
08/31/23 v1000m/3:00r...3 3,000m 2:14.9 View workout