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WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Charlie Simpson

Log

Date Workout Score Ave Comments Action
06/03/21 10000m 43:49.0 2:11.4 View workout
06/02/21 5000m 22:56.8 2:17.6 View workout
06/02/21 5000m 22:55.6 2:17.5 View workout
06/01/21 58:59 13,012m 2:15.9 View workout
05/31/21 12000m 52:43.0 2:11.7 View workout
05/29/21 10000m 44:15.9 2:12.7 View workout
05/29/21 1000m 4:31.5 2:15.7

Test event

View workout
05/28/21 10000m 45:54.7 2:17.7 View workout
05/26/21 10000m 44:32.0 2:13.6 View workout
05/24/21 43:57 10,008m 2:11.7 View workout
05/22/21 2000m 8:59.9 2:14.9 View workout
05/22/21 40:00 5,016m 3:59.2

10x500m with ~2:15 rest with JP ...avg around 1:45/500

 View workout
05/22/21 20:00 3,681m 2:42.9 View workout
05/21/21 44:21 10,007m 2:12.9 View workout
05/20/21 10000m 44:35.9 2:13.7 View workout
05/19/21 12000m 53:03.1 2:12.6 View workout
05/17/21 10:00 2,223m 2:14.9 View workout
05/17/21 30:00 7,925m 1:53.5 View workout
05/15/21 21097m 1:31:57.6 2:10.7 View workout
05/14/21 10000m 44:52.1 2:14.6 View workout
05/12/21 3500m 16:10.1 2:18.5 View workout
05/12/21 36:00 6,173m 2:54.9 View workout
05/12/21 4:18.5 1,008m 2:08.2 View workout
05/10/21 15000m 1:07:02.7 2:14.0 View workout
05/08/21 10000m 44:43.6 2:14.1 View workout