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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Charlie Simpson

Log

Date Workout Score Ave Comments Action
03/22/21 10000m 42:02.0 2:06.1 View workout
03/21/21 21097m 1:33:08.4 2:12.4 View workout
03/20/21 15000m 1:06:00.3 2:12.0 View workout
03/20/21 1677m 7:24.6 2:12.5 View workout
03/19/21 44:30 10,001m 2:13.5 View workout
03/17/21 5000m 22:44.5 2:16.4 View workout
03/17/21 36:00 6,182m 2:54.7

Rowpro session of 10x500-m with stop for ~1:15 rest and ~1:45 effort per 500-m ) overcooked early intervals)

View workout
03/16/21 10000m 43:02.3 2:09.1 View workout
03/15/21 12000m 54:17.8 2:15.7 View workout
03/14/21 21097m 1:33:35.6 2:13.0 View workout
03/13/21 16000m 1:11:01.6 2:13.1 View workout
03/12/21 5000m 22:34.9 2:15.4 View workout
03/12/21 1000m 4:23.7 2:11.8 View workout
03/12/21 5000m 22:22.7 2:14.2 View workout
03/11/21 10000m 44:08.8 2:12.4 View workout
03/09/21 15000m 1:05:49.8 2:11.6 View workout
03/08/21 10:00 2,221m 2:15.0 View workout
03/08/21 30:00 7,923m 1:53.5 View workout
03/07/21 2000m 8:58.7 2:14.6 View workout
03/07/21 15000m 1:06:12.9 2:12.4 View workout
03/06/21 45:00 10,314m 2:10.8 View workout
03/05/21 10000m 44:52.3 2:14.6 View workout
03/04/21 10:00 2,168m 2:18.3 View workout
03/04/21 15x0:40/0:20r 2,983m 1:40.5 View workout
03/04/21 5000m 21:47.4 2:10.7 View workout