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Charlie Simpson 10000m row

10,000

Meters

43:56.4

Time

2:11.8

Pace

604

Calories

135

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate24

August 27, 2021 19:46:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:56.4 10,000 2:11.8 153 825 24 135
1:47.9 400 2:14.8 143 790 24 127
1:46.0 800 2:12.5 150 817 24 129
1:46.0 1,200 2:12.5 150 817 24 131
1:45.5 1,600 2:11.8 153 825 24 132
1:45.5 2,000 2:11.8 153 825 24 134
1:45.0 2,400 2:11.2 155 832 25 135
1:45.5 2,800 2:11.8 153 825 24 136
1:45.4 3,200 2:11.7 153 826 24 135
1:44.2 3,600 2:10.2 158 845 25 137
1:45.1 4,000 2:11.3 154 831 25 136
1:45.5 4,400 2:11.8 153 825 24 135
1:45.7 4,800 2:12.1 152 822 26 137
1:45.5 5,200 2:11.8 153 825 25 136
1:45.2 5,600 2:11.5 154 829 25 142
1:46.0 6,000 2:12.5 150 817 25 136
1:46.3 6,400 2:12.8 149 813 24 136
1:45.1 6,800 2:11.3 154 831 25 139
1:44.8 7,200 2:11.0 156 835 25 141
1:45.4 7,600 2:11.7 153 826 24 136
1:46.1 8,000 2:12.6 150 816 24 137
1:46.2 8,400 2:12.7 150 814 24 135
1:46.3 8,800 2:12.8 149 813 24 137
1:45.4 9,200 2:11.7 153 826 24 139
1:44.1 9,600 2:10.1 159 846 25 141
1:44.2 10,000 2:10.2 158 845 24 144

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Workout Graph

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