Charlie Simpson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/24/21 |
5000m |
22:31.0 |
2:15.1 |
Dynamic |
View workout
|
07/24/21 |
15x0:40/0:20r |
2,929m |
1:42.4 |
Dynamic |
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|
07/24/21 |
5000m |
21:41.5 |
2:10.1 |
Dynamic |
View workout
|
07/23/21 |
57:37 |
12,500m |
2:18.3 |
Dynamic |
View workout
|
07/21/21 |
1:00:00 |
13,500m |
2:13.3 |
Dynamic |
View workout
|
07/20/21 |
10000m |
45:01.1 |
2:15.0 |
Dynamic |
View workout
|
07/19/21 |
30:00 |
7,518m |
1:59.7 |
Dynamic |
View workout
|
07/18/21 |
3000m |
13:23.8 |
2:13.9 |
Dynamic |
View workout
|
07/18/21 |
5000m |
22:32.3 |
2:15.2 |
Dynamic |
View workout
|
07/18/21 |
5000m |
22:16.0 |
2:13.6 |
Dynamic |
View workout
|
07/18/21 |
3:08 |
684m |
2:17.9 |
Dynamic |
View workout
|
07/17/21 |
5000m |
22:50.6 |
2:17.0 |
Dynamic |
View workout
|
07/17/21 |
15x0:40/0:20r |
2,908m |
1:43.1 |
Dynamic |
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|
07/17/21 |
5000m |
21:46.1 |
2:10.6 |
Dynamic |
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|
07/16/21 |
45:38 |
10,010m |
2:16.7 |
Dynamic |
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|
07/15/21 |
10000m |
44:02.3 |
2:12.1 |
Dynamic |
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|
07/13/21 |
15x0:40/0:20r |
2,850m |
1:45.2 |
Dynamic |
View workout
|
07/13/21 |
5000m |
22:33.6 |
2:15.3 |
Dynamic |
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|
07/12/21 |
10000m |
44:21.8 |
2:13.0 |
Dynamic |
View workout
|
07/10/21 |
21097m |
1:34:04.0 |
2:13.7 |
Dynamic |
View workout
|
07/09/21 |
30:00 |
7,128m |
2:06.2 |
Dynamic |
View workout
|
07/08/21 |
1:00:00 |
13,509m |
2:13.2 |
Dynamic |
View workout
|
07/06/21 |
10000m |
44:53.5 |
2:14.6 |
Dynamic |
View workout
|
07/05/21 |
44:53 |
10,000m |
2:14.6 |
Dynamic |
View workout
|
07/05/21 |
11:25 |
2,517m |
2:16.0 |
Dynamic |
View workout
|