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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 21 Training with Watts on Your Concept2 Erg

Charlie Simpson

Log

Date Workout Score Ave Comments Action
07/04/21 15000m 1:07:00.9 2:14.0 View workout
07/02/21 10000m 45:19.3 2:15.9 View workout
06/30/21 1:00:00 14,374m 2:05.2

5.2 mmol post (~3min sample)

 View workout
06/29/21 10000m 44:30.8 2:13.5 View workout
06/28/21 5000m 22:29.2 2:14.9 View workout
06/28/21 2000m 9:02.2 2:15.5 View workout
06/28/21 5000m 22:36.5 2:15.6 View workout
06/27/21 1:34:11 21,104m 2:13.8 View workout
06/26/21 10000m 44:19.9 2:12.9 View workout
06/24/21 10000m 44:42.1 2:14.1 View workout
06/23/21 10000m 38:42.5 1:56.1 View workout
06/22/21 10000m 44:48.9 2:14.4 View workout
06/20/21 21097m 1:25:19.3 2:01.3 View workout
06/18/21 1:07:31 15,004m 2:15.0 View workout
06/16/21 31:19 7,013m 2:14.0 View workout
06/15/21 10000m 44:29.1 2:13.4 View workout
06/12/21 10x500m/2:05r 17:05.7 1:42.5 View workout
06/12/21 5000m 21:56.5 2:11.6 View workout
06/11/21 10000m 44:49.4 2:14.4 View workout
06/09/21 45:03 10,015m 2:14.9 View workout
06/08/21 10:00 2,223m 2:14.9 View workout
06/08/21 30:00 7,624m 1:58.0 View workout
06/07/21 15000m 1:06:31.7 2:13.0 View workout
06/05/21 9x500m/2:05r 15:28.5 1:43.1

Did 10x500-m but the first 500-m set was lost but was still a 1:43 or so

 View workout
06/05/21 5000m 21:58.2 2:11.8 View workout