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Charlie Simpson 53:15 row

12,001

Meters

53:15.3

Time

2:13.1

Pace

716

Calories

137

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate24
Drag Factor108

September 15, 2021 18:21:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
53:15.3 12,001 2:13.1 148 810 24 137
5:00.0 1,115 2:14.5 144 794 24 128
10:00.0 1,123 2:13.5 147 805 24 132
15:00.0 1,145 2:11.0 156 835 25 133
20:00.0 1,211 2:03.8 184 933 28 136
25:00.0 1,107 2:15.5 141 784 24 137
30:00.0 1,150 2:10.4 158 842 26 138
35:00.0 1,105 2:15.7 140 781 25 143
40:00.0 1,105 2:15.7 140 781 24 143
45:00.0 1,113 2:14.7 143 792 24 139
50:00.0 1,111 2:15.0 142 789 25 140
53:15.3 718 2:16.0 139 778 24 140