Charlie Simpson 46:45 row
10,000
Meters
46:45.9
Time
2:20.2
Pace
569
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
September 26, 2021 11:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.9 | 10,000 | 2:20.2 | 127 | 736 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 46:45.9 | 379 | 2:19.7 | 128 | 741 | 24 |