Barry Sweatman

Log

Date Workout Score Ave Comments Action
05/02/23 8x750m/2:00r 22:34.5 1:52.8

8 x 750m @ 2mins b/t
app.erg.zone

View workout
05/02/23 2000m 8:09.0 2:02.2

Warm up
app.erg.zone

View workout
04/28/23 10000m 20:20.8 2:02.0

Steady ride
app.erg.zone

View workout
04/28/23 v1000m/1:52r...5 5,000m 1:43.7

Josh Bridges WOD
app.erg.zone

View workout
04/28/23 10000m 19:51.0 1:59.1

Warm up
app.erg.zone

View workout
04/27/23 5000m 20:50.2 2:05.0

5km @ 75%
app.erg.zone

View workout
04/27/23 v30c/1:16r...5 1,956m 1:47.6

Josh Bridges WOD
app.erg.zone

View workout
04/27/23 5000m 20:26.8 2:02.6

5km @ 75%
app.erg.zone

View workout
04/25/23 2000m 8:48.1 2:12.0

Steady 2km
app.erg.zone

View workout
04/25/23 v50c/1:32r...3 2,212m 1:58.1

Josh Bridges WOD
app.erg.zone

View workout
04/25/23 6000m 25:19.9 2:06.6

6km @ 75%
app.erg.zone

View workout
04/23/23 1:00:00 13,683m 2:11.5

Row Z2
app.erg.zone

View workout
04/21/23 3000m 6:55.7 2:18.5

Steady 3km
app.erg.zone

View workout
04/21/23 1:00:00 30,501m 1:58.0

60min Zone Climbing
app.erg.zone

View workout
04/20/23 3000m 13:12.3 2:12.0

Steady SkiERG
app.erg.zone

View workout
04/20/23 v50c/3:18r...5 2,200m 1:57.7

50,40,30,20,10
app.erg.zone

View workout
04/20/23 2000m 8:28.3 2:07.0

Warm up
app.erg.zone

View workout
04/19/23 2000m 8:00.9 2:00.2

Cool down
app.erg.zone

View workout
04/19/23 10x500m/2:00r 17:54.3 1:47.4

10R4Q
app.erg.zone

View workout
04/19/23 2000m 8:26.7 2:06.6

Warm up
app.erg.zone

View workout
04/17/23 2500m 6:12.3 2:28.9

Cool down
app.erg.zone

View workout
04/17/23 5000m 9:14.3 1:50.8

5km steady
app.erg.zone

View workout
04/17/23 v750m/0:57r...10 7,500m 1:49.4

Josh & Mason WOD
app.erg.zone

View workout
04/17/23 5000m 9:49.1 1:57.8

5km @ 75%
app.erg.zone

View workout
04/16/23 12000m 52:30.8 2:11.2

12km @ 65%
app.erg.zone

View workout