Jon Regner

Log

Date Workout Score Ave Comments Action
06/06/21 10000m 43:12.1 2:09.6 View workout
06/06/21 4:52 1,014m 2:24.4 View workout
06/05/21 4x500m/3:00r 6:22.4 1:35.6 View workout
06/05/21 4:37.7 1,019m 2:16.2

Warmup

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06/04/21 5:38 1,020m 2:45.7 View workout
06/04/21 30:00 7,803m 1:55.3 View workout
06/04/21 4:17 1,042m 2:03.7 View workout
05/31/21 5:05 1,023m 2:29.4 View workout
05/30/21 5:34 1,011m 2:45.4 View workout
05/30/21 1250m 4:01.1 1:36.4 View workout
05/30/21 9:05 2,020m 2:15.0 View workout
05/29/21 v0:45/2:00r...12 2,808m 1:36.1 View workout
05/29/21 3x0:45/2:00r 695m 1:37.1 View workout
05/29/21 4:23 1,027m 2:08.2 View workout
05/27/21 3x2000m/3:00r 21:39.0 1:48.2 View workout
05/27/21 81m 0:19.4 1:59.7 View workout
05/27/21 4:18 1,022m 2:06.6 View workout
05/26/21 500m 1:27.2 1:27.2 View workout
05/26/21 30:06 6,656m 2:15.6 View workout
05/26/21 4:08.0 755m 2:44.2

Cool down

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05/25/21 10x250m/2:00r 7:37.5 1:31.5 View workout
05/25/21 112m 0:26.7 1:59.1 View workout
05/25/21 5:05.0 1,017m 2:29.9

Warmup

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05/24/21 30:00 7,710m 1:56.7 View workout
05/24/21 2:17 549m 2:05.0 View workout