Jon Regner 1:00:00 row
14,219
Meters
1:00:00.0
Time
2:06.5
Pace
894
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 123 |
August 02, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,219 | 2:06.5 | 173 | 893 | 23 | 145 |
| 12:00.0 | 2,902 | 2:04.0 | 183 | 930 | 24 | 137 |
| 24:00.0 | 2,914 | 2:03.5 | 186 | 938 | 24 | 145 |
| 36:00.0 | 2,871 | 2:05.3 | 178 | 910 | 23 | 151 |
| 48:00.0 | 2,752 | 2:10.8 | 156 | 838 | 23 | 149 |
| 1:00:00.0 | 2,780 | 2:09.4 | 161 | 854 | 23 | 146 |
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Workout Graph
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