Jon Regner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/24/21 |
7:45 |
1,690m |
2:17.7 |
RowErg |
View workout
|
05/23/21 |
v0:45/2:00r...12 |
2,724m |
1:39.1 |
RowErg |
View workout
|
05/23/21 |
0:45 |
228m |
1:38.6 |
RowErg |
View workout
|
05/22/21 |
9000m |
35:13.9 |
1:57.4 |
RowErg |
View workout
|
05/22/21 |
1613m |
6:36.1 |
2:02.7 |
RowErg |
View workout
|
05/20/21 |
5000m |
18:09.8 |
1:48.9 |
SkiErg |
View workout
|
05/20/21 |
4:18 |
1,024m |
2:06.0 |
SkiErg |
View workout
|
05/20/21 |
5:02.6 |
1,019m |
2:28.4 |
SkiErg |
View workout
|
05/19/21 |
4x800m/4:00r |
11:01.2 |
1:43.3 |
RowErg |
View workout
|
05/19/21 |
5:02 |
1,020m |
2:28.3 |
RowErg |
View workout
|
05/18/21 |
4:25 |
1,018m |
2:10.5 |
SkiErg |
View workout
|
05/18/21 |
30:00 |
7,902m |
1:53.8 |
RowErg |
View workout
|
05/14/21 |
v0:45/2:00r...12 |
2,691m |
1:40.3 |
RowErg |
View workout
|
05/14/21 |
2x0:45/2:00r |
461m |
1:37.6 |
RowErg |
View workout
|
05/13/21 |
2:30 |
520m |
2:24.3 |
SkiErg |
View workout
|
05/13/21 |
2000m |
6:46.9 |
1:41.7 |
SkiErg |
View workout
|
05/13/21 |
4:14 |
1,024m |
2:04.0 |
SkiErg |
View workout
|
05/13/21 |
3x2000m/3:00r |
21:51.1 |
1:49.2 |
RowErg |
View workout
|
05/13/21 |
575m |
|
|
RowErg |
View workout
|
05/11/21 |
5x500m/3:00r |
7:57.8 |
1:35.5 |
RowErg |
View workout
|
05/11/21 |
5:11 |
1,041m |
2:29.6 |
RowErg |
View workout
|
05/09/21 |
30:00 |
7,687m |
1:57.0 |
RowErg |
View workout
|
05/09/21 |
5:19 |
1,019m |
2:36.5 |
RowErg |
View workout
|
05/09/21 |
1000m |
3:13.7 |
1:36.8 |
RowErg |
View workout
|
05/09/21 |
4:19 |
1,013m |
2:07.9 |
RowErg |
View workout
|