Alexander Shanov
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/02/19 | 2x500m/1:00r | 4:01.7 | 2:00.8 | RowErg | View workout | |
| 03/02/19 | 1:12 | 237m | 2:32.1 | RowErg | View workout | |
| 03/02/19 | 2:16 | 503m | 2:15.4 | RowErg | View workout | |
| 02/22/19 | 2:40 | 536m | 2:29.6 | RowErg | View workout | |
| 02/22/19 | 7x0:30/0:30r | 894m | 1:57.4 | RowErg | View workout | |
| 02/19/19 | 3:37 | 744m | 2:25.8 | RowErg | View workout | |
| 02/19/19 | 6:49 | 1,558m | 2:11.5 | RowErg | View workout | |
| 02/18/19 | 0:51 | 146m | 2:57.7 | RowErg | View workout | |
| 02/18/19 | 9:57 | 2,248m | 2:12.9 | RowErg | View workout | |
| 02/18/19 | 3:31 | 833m | 2:07.0 | RowErg | View workout | |
| 02/18/19 | 3:09 | 704m | 2:14.4 | RowErg | View workout | |
| 02/18/19 | 1:43 | 455m | 1:53.9 | RowErg | View workout | |
| 02/18/19 | 4:00.0 | 870m | 2:17.9 | RowErg | View workout | |
| 02/02/19 | 2000m | 9:09.0 | 2:17.2 | RowErg | View workout | |
| 02/02/19 | 10000m | 45:28.0 | 2:16.4 | RowErg | View workout | |
| 02/02/19 | 5:25 | 1,128m | 2:24.1 | RowErg | View workout | |
| 02/02/19 | 2000m | 8:47.3 | 2:11.8 | RowErg | View workout | |
| 02/02/19 | 5000m | 20:46.0 | 2:04.6 | RowErg | View workout | |
| 02/02/19 | 5:36.0 | 1,386m | 2:01.2 | RowErg | View workout | |
| 01/31/19 | 2x0:30/0:40r | 302m | 1:39.3 | RowErg | View workout | |
| 01/31/19 | 3:29 | 870m | 2:00.2 | RowErg | View workout | |
| 01/31/19 | 9:35 | 2,295m | 2:05.3 | RowErg | View workout | |
| 01/31/19 | 3000m | 12:49.0 | 2:08.1 | RowErg | View workout | |
| 01/29/19 | v1:00/1:00r...1 | 256m | 1:57.1 | RowErg | View workout | |
| 01/29/19 | 1:34 | 435m | 1:48.0 | RowErg | View workout |