Alexander Shanov
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/19 | 5000m | 23:22.9 | 2:20.2 | RowErg | View workout | |
| 05/05/19 | 12:54 | 3,078m | 2:05.8 | RowErg | View workout | |
| 05/05/19 | 0:47 | 194m | 2:03.4 | RowErg | View workout | |
| 05/05/19 | 2:08 | 421m | 2:32.1 | RowErg | View workout | |
| 05/05/19 | 2:50.0 | 672m | 2:06.4 | RowErg | View workout | |
| 05/03/19 | 2000m | 9:08.5 | 2:17.1 | RowErg | View workout | |
| 05/03/19 | 30:00 | 6,484m | 2:18.8 | RowErg | View workout | |
| 05/03/19 | 1x500m/1:00r | 1:51.9 | 1:51.9 | RowErg | View workout | |
| 05/03/19 | 3:00.2 | 641m | 2:20.5 | RowErg | View workout | |
| 04/29/19 | 2:25 | 523m | 2:18.6 | RowErg | View workout | |
| 04/29/19 | 4:07 | 950m | 2:10.0 | RowErg | View workout | |
| 04/29/19 | 3:54 | 891m | 2:11.3 | RowErg | View workout | |
| 04/22/19 | 1:00.0 | 168m | 2:58.5 | RowErg | View workout | |
| 04/22/19 | 2:00.0 | 510m | 1:57.6 | RowErg | View workout | |
| 04/20/19 | 0:40 | 157m | 2:09.9 | RowErg | View workout | |
| 04/20/19 | 2000m | 8:15.7 | 2:03.9 | RowErg | View workout | |
| 04/12/19 | 5000m | 22:49.8 | 2:16.9 | RowErg | View workout | |
| 04/12/19 | 4x0:50/0:30r | 882m | 1:53.3 | RowErg | View workout | |
| 04/12/19 | 1x133m/1:00r | 1:56.0 | 1:56.0 | RowErg | View workout | |
| 04/12/19 | 3:00.0 | 276m | 5:26.0 | RowErg | View workout | |
| 04/10/19 | 1:00 | 313m | 1:35.8 | RowErg | View workout | |
| 04/10/19 | 1:04 | 307m | 1:45.3 | RowErg | View workout | |
| 04/10/19 | 3000m | 13:21.7 | 2:13.6 | RowErg | View workout | |
| 04/10/19 | 5000m | 23:06.5 | 2:18.6 | RowErg | View workout | |
| 04/10/19 | 2000m | 8:32.8 | 2:08.2 | RowErg | View workout |