Alexander Shanov
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/21 | 20:00 | 4,243m | 2:21.4 | RowErg | View workout | |
| 03/01/21 | 30:00 | 6,507m | 2:18.3 | RowErg | View workout | |
| 03/01/21 | 4:00 | 1,075m | 1:51.6 | RowErg | View workout | |
| 02/28/21 | v10000m/4:00r...3 | 30,000m | 2:22.8 | RowErg | View workout | |
| 02/26/21 | 5:42 | 1,141m | 2:29.9 | RowErg | View workout | |
| 02/26/21 | 5:00 | 993m | 2:31.4 | RowErg | View workout | |
| 02/26/21 | 1x15:00/2:00r | 3,344m | 2:14.5 | RowErg | View workout | |
| 02/25/21 | 2x15:00/2:00r | 6,373m | 2:21.2 | RowErg | View workout | |
| 02/25/21 | 1x15:00/2:00r | 3,345m | 2:14.5 | RowErg | View workout | |
| 02/20/21 | 1x15:00/2:00r | 3,075m | 2:26.3 | RowErg | View workout | |
| 02/20/21 | 2x15:00/2:00r | 6,300m | 2:22.8 | RowErg | View workout | |
| 02/19/21 | 8x15:00/2:00r | 25,446m | 2:21.4 | RowErg | View workout | |
| 02/17/21 | 10000m | 48:56.6 | 2:26.8 | RowErg | View workout | |
| 02/17/21 | 5000m | 20:27.9 | 2:02.7 | RowErg | View workout | |
| 02/16/21 | 4x20:00/2:00r | 17,375m | 2:18.1 | RowErg | View workout | |
| 02/15/21 | 5000m | 22:07.3 | 2:12.7 | RowErg | View workout | |
| 02/15/21 | 5000m | 22:19.6 | 2:13.9 | RowErg | View workout | |
| 02/15/21 | 1:24 | 382m | 1:50.4 | RowErg | View workout | |
| 02/15/21 | 0:57 | 220m | 2:11.3 | RowErg | View workout | |
| 02/12/21 | 1:00:00 | 12,697m | 2:21.7 | RowErg | View workout | |
| 02/12/21 | 1:00:00 | 13,339m | 2:14.9 | RowErg | View workout | |
| 02/11/21 | 1:17 | 323m | 2:00.5 | RowErg | View workout | |
| 02/11/21 | 30:00 | 6,716m | 2:14.0 | RowErg | View workout | |
| 02/11/21 | 1:35 | 437m | 1:49.1 | RowErg | View workout | |
| 02/11/21 | 1:07 | 239m | 2:21.2 | RowErg | View workout |