Alexander Shanov
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/21 |
10:00 |
2,255m |
2:13.0 |
RowErg |
View workout
|
03/05/21 |
16:00.0 |
4,229m |
1:53.5 |
RowErg |
View workout
|
03/04/21 |
1x15:00/2:00r |
3,101m |
2:25.1 |
RowErg |
View workout
|
03/04/21 |
1x15:00/2:00r |
3,054m |
2:27.3 |
RowErg |
View workout
|
03/04/21 |
1x15:00/2:00r |
3,347m |
2:14.4 |
RowErg |
View workout
|
03/04/21 |
1x15:00/2:00r |
3,266m |
2:17.7 |
RowErg |
View workout
|
03/04/21 |
19:46 |
4,163m |
2:22.4 |
RowErg |
View workout
|
03/03/21 |
1:00:00 |
12,272m |
2:26.6 |
RowErg |
View workout
|
03/03/21 |
13:14 |
3,023m |
2:11.4 |
RowErg |
View workout
|
03/02/21 |
10000m |
45:55.2 |
2:17.7 |
RowErg |
View workout
|
03/02/21 |
v2000m/3:00r...4 |
5,000m |
2:03.0 |
RowErg |
View workout
|
03/01/21 |
20:00 |
4,243m |
2:21.4 |
RowErg |
View workout
|
03/01/21 |
30:00 |
6,507m |
2:18.3 |
RowErg |
View workout
|
03/01/21 |
4:00 |
1,075m |
1:51.6 |
RowErg |
View workout
|
02/28/21 |
v10000m/4:00r...3 |
30,000m |
2:22.8 |
RowErg |
View workout
|
02/26/21 |
5:42 |
1,141m |
2:29.9 |
RowErg |
View workout
|
02/26/21 |
5:00 |
993m |
2:31.4 |
RowErg |
View workout
|
02/26/21 |
1x15:00/2:00r |
3,344m |
2:14.5 |
RowErg |
View workout
|
02/25/21 |
2x15:00/2:00r |
6,373m |
2:21.2 |
RowErg |
View workout
|
02/25/21 |
1x15:00/2:00r |
3,345m |
2:14.5 |
RowErg |
View workout
|
02/20/21 |
1x15:00/2:00r |
3,075m |
2:26.3 |
RowErg |
View workout
|
02/20/21 |
2x15:00/2:00r |
6,300m |
2:22.8 |
RowErg |
View workout
|
02/19/21 |
8x15:00/2:00r |
25,446m |
2:21.4 |
RowErg |
View workout
|
02/17/21 |
10000m |
48:56.6 |
2:26.8 |
RowErg |
View workout
|
02/17/21 |
5000m |
20:27.9 |
2:02.7 |
RowErg |
View workout
|