Alexander Shanov 1x15:00/2:00r row
3,344
Meters
15:00.0
Time
2:14.5
Pace
198
Calories
149
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,357 |
| Overall Time | 17:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 121 |
February 26, 2021 11:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,344 | 2:14.5 | 144 | 794 | 25 | 149 |
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 25 | 149 |
| r13 |
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Workout Graph
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