Alexander Shanov
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/19 | 0:40 | 157m | 2:09.9 | RowErg | View workout | |
| 04/20/19 | 2000m | 8:15.7 | 2:03.9 | RowErg | View workout | |
| 04/12/19 | 5000m | 22:49.8 | 2:16.9 | RowErg | View workout | |
| 04/12/19 | 4x0:50/0:30r | 882m | 1:53.3 | RowErg | View workout | |
| 04/12/19 | 1x133m/1:00r | 1:56.0 | 1:56.0 | RowErg | View workout | |
| 04/12/19 | 3:00.0 | 276m | 5:26.0 | RowErg | View workout | |
| 04/10/19 | 1:00 | 313m | 1:35.8 | RowErg | View workout | |
| 04/10/19 | 1:04 | 307m | 1:45.3 | RowErg | View workout | |
| 04/10/19 | 3000m | 13:21.7 | 2:13.6 | RowErg | View workout | |
| 04/10/19 | 5000m | 23:06.5 | 2:18.6 | RowErg | View workout | |
| 04/10/19 | 2000m | 8:32.8 | 2:08.2 | RowErg | View workout | |
| 04/07/19 | 2000m | 8:48.6 | 2:12.1 | RowErg | View workout | |
| 04/07/19 | 0:15 | 30m | 4:15.0 | RowErg | View workout | |
| 04/07/19 | 14:51.0 | 3,116m | 2:22.9 | RowErg | View workout | |
| 04/07/19 | 4:16.0 | 856m | 2:29.5 | RowErg | View workout | |
| 04/07/19 | 20:44.6 | 4,341m | 2:23.3 | RowErg | View workout | |
| 04/06/19 | 8:33 | 1,784m | 2:23.8 | RowErg | View workout | |
| 04/06/19 | 2000m | 7:54.7 | 1:58.6 | RowErg | View workout | |
| 04/06/19 | 2000m | 9:04.5 | 2:16.1 | RowErg | View workout | |
| 04/06/19 | 8:05 | 1,904m | 2:07.5 | RowErg | View workout | |
| 04/06/19 | 9:04 | 2,015m | 2:15.1 | RowErg | View workout | |
| 04/06/19 | 3:47 | 876m | 2:10.0 | RowErg | View workout | |
| 04/04/19 | 2:15 | 570m | 1:58.7 | RowErg | View workout | |
| 04/04/19 | 3:15 | 789m | 2:04.0 | RowErg | View workout | |
| 04/04/19 | 3x500m/1:00r | 6:24.0 | 2:08.0 | RowErg | View workout |