Alexander Shanov
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/19 | 2000m | 8:48.6 | 2:12.1 | RowErg | View workout | |
| 04/07/19 | 0:15 | 30m | 4:15.0 | RowErg | View workout | |
| 04/07/19 | 14:51.0 | 3,116m | 2:22.9 | RowErg | View workout | |
| 04/07/19 | 4:16.0 | 856m | 2:29.5 | RowErg | View workout | |
| 04/07/19 | 20:44.6 | 4,341m | 2:23.3 | RowErg | View workout | |
| 04/06/19 | 8:33 | 1,784m | 2:23.8 | RowErg | View workout | |
| 04/06/19 | 2000m | 7:54.7 | 1:58.6 | RowErg | View workout | |
| 04/06/19 | 2000m | 9:04.5 | 2:16.1 | RowErg | View workout | |
| 04/06/19 | 8:05 | 1,904m | 2:07.5 | RowErg | View workout | |
| 04/06/19 | 9:04 | 2,015m | 2:15.1 | RowErg | View workout | |
| 04/06/19 | 3:47 | 876m | 2:10.0 | RowErg | View workout | |
| 04/04/19 | 2:15 | 570m | 1:58.7 | RowErg | View workout | |
| 04/04/19 | 3:15 | 789m | 2:04.0 | RowErg | View workout | |
| 04/04/19 | 3x500m/1:00r | 6:24.0 | 2:08.0 | RowErg | View workout | |
| 04/04/19 | 3x500m/1:00r | 6:02.8 | 2:00.9 | RowErg | View workout | |
| 04/02/19 | 21097m | 1:47:42.5 | 2:33.1 | RowErg | View workout | |
| 04/01/19 | 30:00 | 6,155m | 2:26.2 | RowErg | View workout | |
| 04/01/19 | 10000m | 46:25.6 | 2:19.2 | RowErg | View workout | |
| 04/01/19 | 1:58.8 | 488m | 2:01.7 | RowErg | View workout | |
| 03/29/19 | 5000m | 23:14.8 | 2:19.4 | RowErg | View workout | |
| 03/29/19 | 5000m | 21:16.4 | 2:07.6 | RowErg | View workout | |
| 03/29/19 | 1:52 | 480m | 1:57.5 | RowErg | View workout | |
| 03/29/19 | 1:52 | 499m | 1:52.5 | RowErg | View workout | |
| 03/28/19 | 9:35 | 2,128m | 2:15.1 | RowErg | View workout | |
| 03/28/19 | 5:53 | 1,347m | 2:11.0 | RowErg | View workout |