Sign Up
7,522,056
Lifetime Meters
99,571
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Andrea Soardi

Log

Date Workout Score Ave Comments Action
01/10/23 4x500m/2:00r 8:33.2 2:08.3

Short - 4 x 500m / 2 min easy - Row
app.erg.zone/w/QR1S04YdQnS7JxFrFKI-DQ…

 View workout
01/09/23 v1000m/r...10 10,000m 2:24.2

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

 View workout
01/08/23 v500m/r...21 4,000m 2:30.9 View workout
01/08/23 v1000m/r...14 11,000m 2:27.0

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

 View workout
01/06/23 v1000m/r...7 7,000m 2:22.3

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

 View workout
01/03/23 v4:00/r...8 2,990m 2:20.4

Rowed on EXR: Lunch HIIT 1 - Lunch HIIT 1

 View workout
01/03/23 13:01.8 2,887m 2:15.4 View workout
01/01/23 v4:00/r...14 3,015m 2:19.3

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

 View workout
01/01/23 v5:00/r...7 3,868m 2:19.6

Rowed on EXR: Lunch boost 2 - Lunch boost 2

 View workout
12/31/22 v5:00/r...9 5,331m 2:20.6

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

 View workout
12/30/22 v5:00/r...17 6,106m 2:17.5

Rowed on EXR: Cadence Drill 1 - Cadence Drill 1

 View workout
12/29/22 v10:00/r...5 6,268m 2:23.5

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

 View workout
12/28/22 v1000m/r...7 7,000m 2:19.7

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

 View workout
12/27/22 v1000m/r...7 7,000m 2:20.5

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

 View workout
12/26/22 v3:00/r...7 2,401m 2:17.4

Rowed on EXR: Lunch boost 1 - Lunch boost 1

 View workout
12/26/22 v1000m/r...7 8,000m 2:21.5

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
12/26/22 v12:06/r...1 2,653m 2:16.8

Rowed on EXR: 1 hour - 1 hour

 View workout
11/13/22 v500m/1:00r...6 3,000m 2:04.4 View workout
11/13/22 5:00 1,159m 2:09.4 View workout
10/31/22 v500m/2:00r...3 1,100m 2:02.4 View workout
10/31/22 4x1000m/3:00r 17:37.3 2:12.1 View workout
10/31/22 7500m 34:07.3 2:16.4 View workout
10/31/22 1113m 5:09.4 2:18.9 View workout
10/29/22 v1:00/1:00r...10 2,568m 1:56.8 View workout
10/29/22 10:00 2,310m 2:09.8 View workout