Concept2 Logbook | Log for Jörg Oppor

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Jörg Oppor

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/10/21	3:29.3	531m	3:17.0	Paddle	Stufe 6 Warmfahren vor den 30 min.	View workout
03/10/21	30:00.0	5,416m	2:46.1	Paddle	Stufe 6 1. Paddeltraining nach überstandener Bronchitis nach 16 min in 2 Min.-Intervallen entspannt - Power	View workout
03/10/21	12:30.0	6,041m	2:04.1	BikeErg	Stufe 4 Moderates Training - Vorbelastung für Paddeln	View workout
03/09/21	11:17.4	5,038m	2:14.4	BikeErg	Stufe 3 Belastungstest wegen Infekt	View workout
03/09/21	6:27.5	3,047m	2:07.1	BikeErg	Stufe 3 Moderates Radfahren	View workout
03/09/21	11:17.4	5,038m	2:14.4	BikeErg	Stufe 3 Moderates Radfahren	View workout
03/08/21	3:06.6	517m	3:00.4	Paddle	Stufe 3 Warmfahren	View workout
03/08/21	12:05.4	5,050m	2:23.6	BikeErg	Stufe 3 Entspanntes Radfahren	View workout
03/03/21	27:19.5	10,105m	2:42.2	BikeErg	Entspanntes Radfahren	View workout
03/02/21	5:20	830m	3:12.8	RowErg		View workout
03/02/21	30:00	6,912m	2:10.2	RowErg		View workout
03/02/21	5:06.1	2,499m	2:02.4	BikeErg	Stufe 4 Moderater Belastungstest	View workout
03/02/21	1:26.2	721m	1:59.5	BikeErg	Stufe 3 Moderater Belastungstest	View workout
03/02/21	16:16.5	6,803m	2:23.5	BikeErg	Moderates Radfahren	View workout
03/01/21	30:00.0	14,486m	2:04.2	BikeErg	Stufe 3 7. Test	View workout
02/23/21	200m	0:46.9	1:57.2	RowErg		View workout
02/23/21	5:06	1,223m	2:05.1	RowErg		View workout
02/23/21	30:00	6,992m	2:08.7	RowErg		View workout
02/23/21	5:07	1,182m	2:10.0	RowErg		View workout
02/23/21	30:00.0	14,571m	2:03.5	BikeErg	Stufe 4 6.Test	View workout
02/22/21	0:17.7	200m	1:28.5	BikeErg	Stufe 7 5. Test	View workout
02/22/21	11:57.6	6,000m	1:59.6	BikeErg	Stufe 4 4. Test	View workout
02/21/21	10:54.2	5,000m	2:10.8	BikeErg	Stufe 3 3. Test	View workout
02/21/21	1:00:03.6	14,172m	2:07.1	RowErg	Stufe 5 Langstreckenbelastung	View workout
02/20/21	1:45.2	1,000m	1:45.2	BikeErg	Stufe 4 2. Test	View workout

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