Jörg Oppor

Log

Date Workout Score Ave Comments Action
03/05/23 2000m 8:20.9 2:05.2 View workout
03/05/23 2000m 8:02.2 2:00.5 View workout
03/05/23 5:20 745m 3:34.7 View workout
03/03/23 v1000m/1:00r...6 6,000m 1:56.3 View workout
03/03/23 2000m 8:57.2 2:14.3 View workout
02/28/23 30:00 15,316m 1:57.5 View workout
02/26/23 42195m 3:09:57.5 2:15.0 View workout
02/12/23 1:00:00.0 14,556m 2:03.6

Stufe 5 Ausdauertraining

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02/11/23 v5:00/2:00r...5 11,484m 1:57.5

WOD

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02/11/23 1000m 4:30.5 2:15.2 View workout
02/10/23 v0:45/0:45r...20 4,372m 1:42.9

WOD

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02/10/23 2000m 8:55.2 2:13.8 View workout
02/09/23 500m 1:52.0 1:52.0 View workout
02/09/23 v1:00/2:00r...5 3,554m 1:49.7

WOD

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02/09/23 2000m 9:06.7 2:16.6 View workout
02/08/23 v1000m/3:00r...3 3,000m 1:50.2 View workout
02/08/23 2000m 8:30.9 2:07.7 View workout
02/05/23 v3:00/r...12 5,981m 2:00.3 View workout
02/05/23 v3:00/1:00r...5 2,771m 1:48.2 View workout
02/05/23 2000m 8:36.0 2:09.0 View workout
02/05/23 2000m 8:26.6 2:06.6 View workout
02/04/23 2000m 7:57.8 1:59.4 View workout
02/04/23 1:00 306m 1:38.0 View workout
02/04/23 500m 1:46.8 1:46.8 View workout
02/04/23 1000m 3:39.7 1:49.8 View workout