Concept2 Logbook | Log for Mikael Jonsson

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Mikael Jonsson

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/25/19	10000m	49:55.2	2:29.7	RowErg		View workout
06/21/19	10000m	49:51.1	2:29.5	RowErg	Summer solstice challenge done 🤘🏻	View workout
06/21/19	10000m	51:08.9	2:33.4	RowErg		View workout
06/21/19	10000m	52:13.0	2:36.6	RowErg	Nice Midsummer every one...	View workout
06/19/19	5000m	31:32.1	3:09.2	SkiErg	Seated double pole.	View workout
06/17/19	5000m	22:18.1	2:13.8	RowErg		View workout
06/14/19	5000m	34:02.9	3:24.2	SkiErg		View workout
06/14/19	5000m	36:01.4	3:36.1	SkiErg	Seated double pole, focus on triceps and low pulse.	View workout
06/13/19	5000m	35:25.6	3:32.5	SkiErg	...one more easy seated double pole watching Lucy.	View workout
06/13/19	5000m	35:01.4	3:30.1	SkiErg	Seated double pole, cold litle better so...	View workout
06/12/19	5000m	26:10.3	2:37.0	RowErg	Another rest day due to that damn cold that came back 😠	View workout
06/11/19	5000m	33:08.1	3:18.8	SkiErg	Seated double pole, aka rest day 😲	View workout
06/10/19	10000m	45:05.7	2:15.2	RowErg	A feel good row session 🥰	View workout
06/07/19	5000m	26:39.7	2:39.9	SkiErg	Rest day for my legs 😁	View workout
06/05/19	5000m	26:57.2	2:41.7	SkiErg	Hade varken orkneller lust med planerade träningen så fick bli vilodag 🤔🤪	View workout
05/31/19	2000m	11:24.5	2:51.1	SkiErg		View workout
05/30/19	2000m	9:52.5	2:28.1	SkiErg		View workout
05/29/19	5000m	24:21.7	2:26.1	SkiErg		View workout
05/29/19	5000m	24:13.1	2:25.3	RowErg		View workout
05/29/19	5000m	34:22.8	3:26.2	SkiErg		View workout
05/26/19	5000m	23:39.4	2:21.9	RowErg		View workout
05/26/19	5000m	27:50.2	2:47.0	SkiErg		View workout
05/23/19	10000m	47:18.6	2:21.9	RowErg		View workout
05/21/19	5000m	24:11.2	2:25.1	SkiErg	Some SkiErg to justifie a beer or two...	View workout
05/19/19	5000m	21:48.3	2:10.8	RowErg		View workout

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