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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mikael Jonsson

Log

Date Workout Score Ave Comments Action
04/13/22 26000m 58:48.4 2:15.7

day 13/15 (BikeErg count half)

 View workout
04/12/22 53:52.5 24,000m 2:14.6

day 12/15 (BikeErg count half)

View workout
04/11/22 22000m 47:35.5 2:09.7

day 11/15 (BikeErg count half)

 View workout
04/10/22 3000m 14:59.1 2:29.8

day 10/15 part 3/3

 View workout
04/10/22 2000m 9:58.4 2:29.6

day 10/15 part 2/3

 View workout
04/10/22 10000m 23:40.5 2:22.0

day 10/15 part 1/3

 View workout
04/09/22 18000m 44:33.1 2:28.5

day 9/15 (BikeErg count half)

 View workout
04/08/22 2500m 12:32.5 2:30.5

day 8/15 part 3/3

 View workout
04/08/22 3000m 17:01.6 2:50.2

day 8/15 part 1/3

 View workout
04/08/22 13:56.0 2,500m 2:47.2

day 8/15 part 2/3
1943-42 error code :-(

 View workout
04/07/22 3000m 16:52.6 2:48.7

day 7/15 part 2/2

 View workout
04/07/22 4000m 23:04.1 2:53.0

day 7/15 part 1/2

 View workout
04/06/22 6000m 35:35.9 2:57.9

day 6/15

 View workout
04/05/22 5000m 23:29.4 2:20.9

day 5/15

 View workout
04/04/22 4000m 22:45.9 2:50.7

day 4/15

 View workout
04/03/22 3000m 16:43.2 2:47.2

day 3/15

 View workout
04/02/22 2000m 10:58.3 2:44.5

day 2/15, still no problems 😂

 View workout
04/01/22 1000m 4:41.7 2:20.8

day 1/15

 View workout
03/08/22 5000m 26:42.3 2:40.2

Watching Vikings Valhalla

 View workout
02/27/22 2000m 9:50.6 2:27.6 View workout
02/25/22 5000m 27:55.0 2:47.5 View workout
02/23/22 10000m 56:28.8 2:49.4

👀 @ Peacemaker on HBOmax

 View workout
02/18/22 2000m 4:20.8 2:10.4 View workout
02/18/22 2000m 9:23.8 2:20.9 View workout
02/18/22 2000m 10:28.9 2:37.2 View workout