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Mikael Jonsson

Log

Date Workout Score Ave Comments Action
11/28/22 2000m 11:01.9 2:45.4

Berg-Gårda

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11/28/22 2000m 10:41.6 2:40.4

Berg-Gårda

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11/28/22 4000m 21:18.3 2:39.7

Hollyday Challange 26%

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11/27/22 2000m 12:02.3 3:00.5

Berg-Gårda

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11/27/22 2000m 10:26.3 2:36.5

Berg-Gårda

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11/27/22 4000m 9:02.8 2:15.7

Testing

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11/27/22 4000m 20:04.8 2:30.6

Testing

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11/26/22 4000m 19:41.0 2:27.6

Hollyday Challenge 12%

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11/26/22 4000m 20:51.2 2:36.4

Hollyday Challenge 8% Bra rehab för knät känns det som 😁

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11/25/22 4000m 23:32.9 2:56.6

Hollyday Challenge

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11/07/22 1:01:09 25,037m 2:26.5 View workout
11/05/22 47:32 21,894m 2:10.2 View workout
11/03/22 55:03 23,847m 2:18.5 View workout
11/02/22 54:57 21,849m 2:30.9 View workout
11/02/22 2:13 634m 3:30.2 View workout
10/31/22 1:01:07 24,838m 2:27.6 View workout
10/29/22 2000m 6:00.2 3:00.1

Rehab 🦵🏻

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10/29/22 10000m 28:53.1 2:53.3

Rehab 🦵🏻

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10/28/22 47:43 20,001m 2:23.1 View workout
10/27/22 10000m 27:42.8 2:46.2

Rehab 🦵🏻

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10/26/22 10000m 23:19.6 2:19.9 View workout
10/25/22 10000m 28:06.0 2:48.6

Rehab 🦵🏻

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10/23/22 10000m 27:31.9 2:45.1 View workout
10/22/22 5000m 30:01.9 3:00.1 View workout
10/22/22 10000m 26:52.8 2:41.2

Rehab 🦵🏻

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