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Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mikael Jonsson

Log

Date Workout Score Ave Comments Action
08/20/22 12000m 28:26.9 2:22.2 View workout
08/20/22 3000m 15:34.2 2:35.7 View workout
08/20/22 6000m 31:15.9 2:36.3 View workout
08/18/22 3000m 14:39.2 2:26.5 View workout
08/16/22 3000m 14:44.5 2:27.4 View workout
08/16/22 12000m 25:52.8 2:09.4 View workout
08/15/22 3000m 15:43.6 2:37.2 View workout
08/12/22 2000m 9:42.8 2:25.7 View workout
08/11/22 2000m 4:09.5 2:04.7 View workout
08/11/22 2000m 10:00.8 2:30.2 View workout
08/11/22 2000m 10:51.9 2:42.9 View workout
08/10/22 5000m 22:12.7 2:13.2 View workout
08/10/22 5000m 27:51.3 2:47.1 View workout
08/09/22 5000m 30:00.7 3:00.0 View workout
08/02/22 4000m 20:00.9 2:30.1 View workout
08/02/22 4000m 22:29.3 2:48.6 View workout
08/01/22 2000m 9:09.5 2:17.3 View workout
07/30/22 20:00 4,231m 2:21.8 View workout
07/30/22 20:00 3,883m 2:34.5 View workout
07/29/22 500m 2:58.9 2:58.9

Testar nya appen, ingen Kabel anslut i °.!🙄😵‍💫👎🏻

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06/17/22 5:11 1,083m 2:23.9

2 x 5 before going to work

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05/20/22 13:11.7 4,844m 2:43.4

Spolade ur benen lite.

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04/21/22 2000m 10:41.8 2:40.4 View workout
04/15/22 30000m 1:07:47.8 2:15.5

day 15/15 (BikeErg count half)

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04/14/22 28000m 1:02:52.7 2:14.7

day 14/15 (BikeErg count half)

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