James Hooton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/23 |
300m |
1:14.9 |
2:04.8 |
RowErg |
View workout
|
10/27/23 |
5:07 |
1,070m |
2:23.5 |
RowErg |
View workout
|
10/26/23 |
30:26 |
13,034m |
2:20.1 |
BikeErg |
View workout
|
10/25/23 |
4:52 |
1,020m |
2:23.5 |
RowErg |
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|
10/25/23 |
3x12:00/2:00r |
8,216m |
2:11.4 |
RowErg |
View workout
|
10/25/23 |
5:02 |
1,125m |
2:14.6 |
RowErg |
View workout
|
10/24/23 |
5:03 |
1,036m |
2:26.3 |
RowErg |
View workout
|
10/24/23 |
v500m/2:00r...8 |
4,000m |
1:58.8 |
RowErg |
View workout
|
10/24/23 |
300m |
1:12.8 |
2:01.3 |
RowErg |
View workout
|
10/24/23 |
5:05 |
1,083m |
2:20.9 |
RowErg |
View workout
|
10/23/23 |
30:01 |
6,298m |
2:23.0 |
RowErg |
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|
10/21/23 |
3:05 |
642m |
2:24.3 |
RowErg |
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|
10/21/23 |
v2:00/1:00r...6 |
2,979m |
2:00.8 |
RowErg |
View workout
|
10/21/23 |
1:30 |
382m |
1:57.8 |
RowErg |
View workout
|
10/21/23 |
5:04 |
1,066m |
2:22.6 |
RowErg |
View workout
|
10/20/23 |
v4:00/2:00r...5 |
4,851m |
2:03.6 |
RowErg |
View workout
|
10/20/23 |
2:30 |
604m |
2:04.1 |
RowErg |
View workout
|
10/20/23 |
5:05 |
1,047m |
2:25.8 |
RowErg |
View workout
|
10/19/23 |
5x6:00/5:00r |
7,098m |
2:06.7 |
RowErg |
View workout
|
10/19/23 |
2:17 |
512m |
2:14.4 |
RowErg |
View workout
|
10/19/23 |
20:02 |
8,512m |
2:21.2 |
BikeErg |
View workout
|
10/18/23 |
20:00 |
4,443m |
2:15.0 |
RowErg |
View workout
|
10/18/23 |
5:05 |
1,071m |
2:22.5 |
RowErg |
View workout
|
10/17/23 |
8x500m/3:30r |
15:50.0 |
1:58.7 |
RowErg |
View workout
|
10/17/23 |
350m |
1:22.9 |
1:58.4 |
RowErg |
View workout
|