James Hooton 250m row
250
Meters
0:54.8
Time
1:49.6
Pace
17
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 115 |
December 17, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 36 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 38 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 36 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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