James Hooton 250m row
250
Meters
0:59.7
Time
1:59.4
Pace
15
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 107 |
December 05, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 31 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 33 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 30 |
| 0:12.0 | 250 | 2:00.0 | 203 | 997 | 30 |
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