James Hooton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/23 |
23:20 |
5,020m |
2:19.4 |
RowErg |
View workout
|
11/23/23 |
30:00 |
12,366m |
2:25.6 |
BikeErg |
View workout
|
11/21/23 |
2:15 |
588m |
1:54.7 |
RowErg |
View workout
|
11/21/23 |
250m |
0:57.4 |
1:54.8 |
RowErg |
View workout
|
11/21/23 |
3:07 |
677m |
2:18.4 |
RowErg |
View workout
|
11/21/23 |
2:03 |
436m |
2:21.6 |
RowErg |
View workout
|
11/20/23 |
2:00 |
522m |
1:54.9 |
RowErg |
View workout
|
11/20/23 |
250m |
0:56.9 |
1:53.8 |
RowErg |
View workout
|
11/20/23 |
5:05 |
1,051m |
2:25.1 |
RowErg |
View workout
|
11/18/23 |
v1:00/2:00r...5 |
3,706m |
2:01.4 |
RowErg |
View workout
|
11/18/23 |
2:00 |
495m |
2:01.2 |
RowErg |
View workout
|
11/18/23 |
5:04 |
1,079m |
2:21.1 |
RowErg |
View workout
|
11/16/23 |
3x10:00/2:00r |
6,862m |
2:11.1 |
RowErg |
View workout
|
11/16/23 |
2:34 |
540m |
2:23.0 |
RowErg |
View workout
|
11/15/23 |
3:03 |
1,289m |
2:22.0 |
BikeErg |
View workout
|
11/15/23 |
v20c/0:20r...10 |
5,972m |
1:59.3 |
BikeErg |
View workout
|
11/15/23 |
1:16 |
520m |
2:26.3 |
BikeErg |
View workout
|
11/15/23 |
20c |
1:07.9 |
1:57.2 |
BikeErg |
View workout
|
11/15/23 |
10:35 |
4,538m |
2:20.1 |
BikeErg |
View workout
|
11/14/23 |
4:41 |
1,013m |
2:18.6 |
RowErg |
View workout
|
11/14/23 |
4x500m/3:00r |
7:44.0 |
1:56.0 |
RowErg |
View workout
|
11/14/23 |
300m |
1:08.3 |
1:53.8 |
RowErg |
View workout
|
11/14/23 |
300m |
1:09.2 |
1:55.3 |
RowErg |
View workout
|
11/14/23 |
9:28 |
2,014m |
2:21.0 |
RowErg |
View workout
|
11/13/23 |
23:25 |
5,011m |
2:20.2 |
RowErg |
View workout
|