James Hooton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/23 |
v2023m/3:00r...4 |
8,092m |
2:14.2 |
SkiErg |
View workout
|
12/31/23 |
250m |
1:05.4 |
2:10.8 |
SkiErg |
View workout
|
12/31/23 |
2:26 |
519m |
2:21.4 |
SkiErg |
View workout
|
12/29/23 |
30:01 |
12,546m |
2:23.6 |
BikeErg |
View workout
|
12/28/23 |
1:06 |
213m |
2:37.0 |
SkiErg |
View workout
|
12/28/23 |
v2:00/2:00r...5 |
3,246m |
2:09.3 |
SkiErg |
View workout
|
12/28/23 |
2:00 |
475m |
2:06.3 |
SkiErg |
View workout
|
12/28/23 |
5:05 |
1,098m |
2:18.9 |
SkiErg |
View workout
|
12/28/23 |
12:05 |
5,162m |
2:20.6 |
BikeErg |
View workout
|
12/27/23 |
4:45 |
1,019m |
2:19.8 |
RowErg |
View workout
|
12/27/23 |
v1:00/1:00r...12 |
3,144m |
1:54.5 |
RowErg |
View workout
|
12/27/23 |
250m |
0:57.5 |
1:55.0 |
RowErg |
View workout
|
12/27/23 |
250m |
0:57.2 |
1:54.4 |
RowErg |
View workout
|
12/27/23 |
5:01 |
1,103m |
2:16.5 |
RowErg |
View workout
|
12/26/23 |
5:04 |
1,086m |
2:20.3 |
RowErg |
View workout
|
12/26/23 |
v2963m/5:00r...2 |
5,148m |
2:05.2 |
RowErg |
View workout
|
12/26/23 |
300m |
1:14.3 |
2:03.8 |
RowErg |
View workout
|
12/26/23 |
300m |
1:14.7 |
2:04.5 |
RowErg |
View workout
|
12/26/23 |
300m |
1:14.0 |
2:03.3 |
RowErg |
View workout
|
12/26/23 |
5:09 |
1,111m |
2:19.0 |
RowErg |
View workout
|
12/25/23 |
30:07 |
13,029m |
2:18.7 |
BikeErg |
View workout
|
12/24/23 |
4:33 |
1,018m |
2:14.3 |
RowErg |
View workout
|
12/24/23 |
400m |
1:27.6 |
1:49.5 |
RowErg |
View workout
|
12/24/23 |
250m |
0:54.7 |
1:49.4 |
RowErg |
View workout
|
12/24/23 |
500m |
2:05.4 |
2:05.4 |
RowErg |
View workout
|