James Hooton 5:06 row
1,031
Meters
5:06.0
Time
2:28.3
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 63 |
February 08, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,031 | 2:28.3 | 107 | 668 | 19 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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