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Log

Date Workout Score Ave Comments Action
04/07/21 1:25:29 20,037m 2:07.9 View workout
04/06/21 20:46 4,523m 2:17.7 View workout
04/06/21 5x2000m/3:50r 35:35.4 1:46.7

5 X 2000m; felt decent for the first 3 but felt quite tired for the last two and backed off on the last one.

View workout
04/06/21 1:37 315m 2:35.3 View workout
04/06/21 21:39 5,087m 2:07.7 View workout
04/04/21 51:44 11,635m 2:13.4 View workout
04/04/21 1:04 229m 2:20.1 View workout
04/03/21 1:20 172m 3:53.1 View workout
04/03/21 30000m 2:02:08.4 2:02.1

132 df - trying to get comfortable with a slightly higher df.

 View workout
04/02/21 30:09 6,561m 2:17.8 View workout
04/02/21 15:16 2,669m 2:51.7 View workout
04/02/21 10000m 36:18.2 1:48.9 View workout
04/02/21 3:21 693m 2:25.3 View workout
04/02/21 8:50 2,071m 2:08.0 View workout
04/02/21 1:02 214m 2:25.3 View workout
03/31/21 2:09 285m 3:46.6 View workout
03/31/21 25000m 1:38:36.1 1:58.3 View workout
03/31/21 1:06 238m 2:20.5 View workout
03/30/21 1:02:33 14,024m 2:13.8 View workout
03/29/21 22:35 5,024m 2:14.9 View workout
03/29/21 2500m 9:15.5 1:51.1 View workout
03/29/21 3:35 419m 4:17.6 View workout
03/29/21 1000m 3:31.1 1:45.5 View workout
03/29/21 4:04 507m 4:01.2 View workout
03/29/21 1500m 5:19.7 1:46.5 View workout