Hugh Trenchard 24:35 row
5,116
Meters
24:35.0
Time
2:24.1
Pace
286
Calories
94
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 112 |
June 08, 2021 17:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.0 | 5,116 | 2:24.1 | 117 | 702 | 20 | 94 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 21 | 92 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 100 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 99 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 102 |
| 24:35.0 | 927 | 2:28.3 | 107 | 669 | 21 | 81 |
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Workout Graph
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