David Rogers

Log

Date Workout Score Ave Comments Action
11/17/19 1000m 3:39.0 1:49.5 View workout
11/17/19 v1000m/3:00r...1 1,000m 1:48.2 View workout
11/17/19 7:38 2,012m 1:53.9 View workout
11/16/19 v1000m/2:00r...1 1,000m 1:52.0 View workout
11/14/19 18:50.0 5,000m 1:53.0

Interval workout with Jimmy, 250,500,500,750,1000, 750, 500, 500, 250

View workout
11/10/19 5000m 19:09.0 1:54.9 View workout
10/27/19 1:40 391m 2:08.0 View workout
10/27/19 1:31 331m 2:18.6 View workout
10/23/19 8000m 31:16.0 1:57.2 View workout
10/22/19 v1500m/5:00r...5 7,500m 1:51.1

First toughie of the winter

View workout
10/16/19 5000m 19:06.4 1:54.6 View workout
10/14/19 v1000m/3:00r...3 2,250m 1:48.5 View workout
10/14/19 3:26 944m 1:49.4 View workout
10/14/19 6:32 1,523m 2:08.7 View workout
10/07/19 5000m 19:25.2 1:56.5 View workout
09/12/19 5000m 19:11.6 1:55.1 View workout
09/08/19 5000m 19:14.0 1:55.4 View workout
08/07/19 5000m 19:04.5 1:54.4 View workout
07/11/19 5000m 18:51.0 1:53.1 View workout
07/08/19 5000m 19:00.6 1:54.0 View workout
06/28/19 1000m 3:37.0 1:48.5 View workout
06/28/19 19:10 5,013m 1:54.7 View workout
06/28/19 3:56 1,020m 1:56.1 View workout
06/20/19 5000m 19:08.6 1:54.8 View workout
06/10/19 5000m 18:51.8 1:53.1 View workout