Anthony Paviot

Log

Date Workout Score Ave Comments Action
12/31/18 10:00 2,064m 2:25.3 View workout
12/29/18 2000m 8:36.4 2:09.1

2k Row by KREW/LiveRowing

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12/29/18 v750m/0:12r...5 3,750m 2:15.5

5 x 750m / 2 min easy by KREW/LiveRowing

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12/29/18 v1:00/0:03r...7 1,678m 2:05.1

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

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12/29/18 2000m 9:29.0 2:22.2

2k Row by KREW/LiveRowing

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12/27/18 1:00 240m 2:05.0

1 min by KREW/LiveRowing

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12/27/18 v1:00/0:03r...7 1,711m 2:02.7

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

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12/27/18 v750m/0:12r...5 3,750m 2:08.6

5 x 750m / 2 min easy by KREW/LiveRowing

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12/27/18 1000m 4:22.2 2:11.1

1k Row by KREW/LiveRowing

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12/24/18 30:00 6,509m 2:18.2 View workout
12/23/18 30:00 6,441m 2:19.7 View workout
12/23/18 25:49 5,004m 2:34.8 View workout
12/23/18 30:00 5,991m 2:30.2 View workout
12/23/18 v4000m/0:24r...4 10,000m 2:16.0

⏱Countdown to 10k by KREW/LiveRowing

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12/22/18 v4000m/0:24r...4 10,000m 2:16.9

⏱Countdown to 10k by KREW/LiveRowing

View workout
12/20/18 v4000m/0:24r...4 10,000m 2:25.7

⏱Countdown to 10k by KREW/LiveRowing

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12/20/18 30:00 5,818m 2:34.6 View workout
12/19/18 30:00 6,732m 2:13.6 View workout
12/19/18 30:00 5,837m 2:34.1 View workout
12/18/18 30:00 5,874m 2:33.2

30 min, by LiveRowing

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12/18/18 v750m/2:00r...5 3,750m 2:19.3 View workout
12/18/18 1000m 4:45.9 2:22.9

1k Row, by LiveRowing

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12/17/18 10000m 48:35.5 2:25.7

10k Row, by LiveRowing

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12/17/18 4:00 796m 2:30.7

4 min, by LiveRowing

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12/16/18 v1500m/3:00r...3 4,500m 2:12.9

3 x 1500m / 3 min easy, by LiveRowing

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