Anthony Paviot 30:00 row
5,818
Meters
30:00.0
Time
2:34.6
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
December 20, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,818 | 2:34.6 | 95 | 625 | 20 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 20 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 641 | 21 |
| 18:00.0 | 1,178 | 2:32.8 | 98 | 637 | 21 |
| 24:00.0 | 1,146 | 2:37.0 | 90 | 610 | 21 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 621 | 21 |