Anthony Paviot 1000m row

1,000

Meters

4:22.2

Time

2:11.1

Pace

61

Calories

128

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate21
Stroke Count93
Drag Factor110

December 27, 2018 11:42:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.2 1,000 2:11.1 155 834 21 128
0:55.0 200 2:17.5 135 763 22 107
0:52.2 400 2:10.5 157 841 22 126
0:51.8 600 2:09.5 161 854 20 134
0:51.7 800 2:09.2 162 857 21 139
0:51.5 1,000 2:08.7 164 864 21 142

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