Anthony Paviot 30:00 row
6,509
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
December 24, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,509 | 2:18.2 | 132 | 755 | 22 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 21 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 21 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 22 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 25 |