Jacob Kerssemakers

Log

Date Workout Score Ave Comments Action
01/04/24 v6:00/2:00r...6 4,296m 1:44.7 View workout
01/04/24 v6:00/2:00r...6 4,296m 1:44.7 View workout
01/04/24 7x2:00/0:15r 3,297m 2:07.3 View workout
01/02/24 v1:00/2:00r...5 4,259m 1:45.6 View workout
01/02/24 7x2:00/0:15r 3,296m 2:07.4 View workout
01/02/24 7x2:00/0:15r 3,296m 2:07.4 View workout
12/29/23 1999m 9:12.5 2:18.1 View workout
12/29/23 5000m 18:53.9 1:53.3 View workout
12/29/23 7x2:00/0:15r 3,306m 2:07.0 View workout
12/27/23 2:43 551m 2:28.6 View workout
12/27/23 3:40 714m 2:34.4 View workout
12/27/23 5000m 18:46.5 1:52.6 View workout
12/27/23 6x2:00/0:15r 2,848m 2:06.4 View workout
12/27/23 8x1:30/0:15r 2,859m 2:05.9 View workout
12/20/23 6:43 1,526m 2:12.1 View workout
12/20/23 5000m 19:50.2 1:59.0

5000 m

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12/20/23 8x2:00/0:15r 3,684m 2:10.2 View workout
12/20/23 16:00.0 3,684m 2:10.2

interval 2/15

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12/19/23 2:13 494m 2:15.5 View workout
12/16/23 501m 2:15.3 2:15.0 View workout
12/16/23 2300m 9:57.3 2:09.8 View workout
12/16/23 5000m 18:44.2 1:52.4

5000 m

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12/16/23 6x2:00/0:15r 2,862m 2:05.7

2:00/:15r

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12/13/23 5000m 18:38.2 1:51.8

5000 m

View workout
12/13/23 6x2:00/0:15r 2,863m 2:05.7

2:00/:15r

View workout