Jacob Kerssemakers
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/29/23 |
1999m |
9:12.5 |
2:18.1 |
RowErg |
View workout
|
12/29/23 |
5000m |
18:53.9 |
1:53.3 |
RowErg |
View workout
|
12/29/23 |
7x2:00/0:15r |
3,306m |
2:07.0 |
RowErg |
View workout
|
12/27/23 |
2:43 |
551m |
2:28.6 |
RowErg |
View workout
|
12/27/23 |
3:40 |
714m |
2:34.4 |
RowErg |
View workout
|
12/27/23 |
5000m |
18:46.5 |
1:52.6 |
RowErg |
View workout
|
12/27/23 |
6x2:00/0:15r |
2,848m |
2:06.4 |
RowErg |
View workout
|
12/27/23 |
8x1:30/0:15r |
2,859m |
2:05.9 |
RowErg |
View workout
|
12/20/23 |
6:43 |
1,526m |
2:12.1 |
RowErg |
View workout
|
12/20/23 |
5000m |
19:50.2 |
1:59.0 |
RowErg |
View workout
|
12/20/23 |
8x2:00/0:15r |
3,684m |
2:10.2 |
RowErg |
View workout
|
12/20/23 |
16:00.0 |
3,684m |
2:10.2 |
RowErg |
View workout
|
12/19/23 |
2:13 |
494m |
2:15.5 |
RowErg |
View workout
|
12/16/23 |
501m |
2:15.3 |
2:15.0 |
RowErg |
View workout
|
12/16/23 |
2300m |
9:57.3 |
2:09.8 |
RowErg |
View workout
|
12/16/23 |
5000m |
18:44.2 |
1:52.4 |
RowErg |
View workout
|
12/16/23 |
6x2:00/0:15r |
2,862m |
2:05.7 |
RowErg |
View workout
|
12/13/23 |
5000m |
18:38.2 |
1:51.8 |
RowErg |
View workout
|
12/13/23 |
6x2:00/0:15r |
2,863m |
2:05.7 |
RowErg |
View workout
|
12/08/23 |
3000m |
11:38.0 |
1:56.3 |
RowErg |
View workout
|
12/08/23 |
8x2:00/0:15r |
3,874m |
2:03.9 |
RowErg |
View workout
|
11/16/23 |
1:37 |
277m |
2:56.1 |
RowErg |
View workout
|
11/16/23 |
6x1:30/0:15r |
2,178m |
2:03.9 |
RowErg |
View workout
|
11/16/23 |
6x1:30/0:15r |
2,182m |
2:03.7 |
RowErg |
View workout
|
11/16/23 |
7x2:00/0:15r |
3,341m |
2:05.7 |
RowErg |
View workout
|