Willie Hall
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/08/21 |
58:13 |
10,206m |
2:51.1 |
RowErg |
View workout
|
10/03/21 |
25:33 |
4,448m |
2:52.4 |
RowErg |
View workout
|
10/03/21 |
1:06 |
175m |
3:09.1 |
RowErg |
View workout
|
10/03/21 |
19:26 |
3,261m |
2:58.8 |
RowErg |
View workout
|
10/02/21 |
1:30:02 |
16,246m |
2:46.2 |
RowErg |
View workout
|
09/23/21 |
10000m |
1:00:16.4 |
3:00.8 |
RowErg |
View workout
|
09/17/21 |
10x500m/1:00r |
24:50.7 |
2:29.0 |
RowErg |
View workout
|
09/15/21 |
10x500m/1:00r |
26:21.7 |
2:38.1 |
RowErg |
View workout
|
09/14/21 |
56:06.7 |
10,000m |
2:48.3 |
RowErg |
View workout
|
09/09/21 |
5000m |
28:13.5 |
2:49.3 |
RowErg |
View workout
|
08/31/21 |
10000m |
57:38.7 |
2:52.9 |
RowErg |
View workout
|
07/07/21 |
37:49 |
6,264m |
3:01.1 |
RowErg |
View workout
|
07/06/21 |
24:22 |
4,374m |
2:47.1 |
RowErg |
View workout
|
06/26/21 |
32:37 |
5,828m |
2:47.9 |
RowErg |
View workout
|
06/09/21 |
3:13 |
467m |
3:26.8 |
RowErg |
View workout
|
06/03/21 |
1:16:46 |
13,265m |
2:53.6 |
RowErg |
View workout
|
05/30/21 |
10000m |
54:15.4 |
2:42.7 |
RowErg |
View workout
|
05/30/21 |
6x500m/1:00r |
15:33.6 |
2:35.6 |
RowErg |
View workout
|
05/29/21 |
10000m |
58:08.2 |
2:54.4 |
RowErg |
View workout
|
05/27/21 |
10000m |
55:25.6 |
2:46.2 |
RowErg |
View workout
|
05/24/21 |
35:15 |
6,177m |
2:51.2 |
RowErg |
View workout
|
05/24/21 |
10000m |
57:39.9 |
2:52.9 |
RowErg |
View workout
|
05/20/21 |
1:04:32 |
11,446m |
2:49.1 |
RowErg |
View workout
|
05/20/21 |
10x500m/2:00r |
24:14.1 |
2:25.4 |
RowErg |
View workout
|
05/20/21 |
0:40 |
110m |
3:05.0 |
RowErg |
View workout
|