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Alex Markowski

Log

Date Workout Score Ave Comments Action
02/21/23 3x20:00/3:00r 14,515m 2:04.0 View workout
02/20/23 4x15:00/2:30r 14,373m 2:05.2 View workout
02/18/23 3x4000m/4:30r 47:00.5 1:57.5 View workout
02/17/23 2x26:00/2:30r 12,280m 2:07.0 View workout
02/16/23 2x35:00/3:00r 16,827m 2:04.7 View workout
02/15/23 4000m 15:45.4 1:58.1 View workout
02/15/23 2x4000m/4:30r 31:25.2 1:57.8 View workout
02/14/23 3x20:00/3:00r 14,501m 2:04.1 View workout
02/13/23 3x19:00/3:00r 13,742m 2:04.4 View workout
02/11/23 3x12:00/4:00r 9,350m 1:55.5 View workout
02/10/23 2x26:00/2:30r 12,298m 2:06.8 View workout
02/09/23 v10000m/4:00r...2 16,000m 2:05.4 View workout
02/08/23 3x4000m/4:30r 47:28.0 1:58.6 View workout
02/07/23 3x20:00/3:00r 14,448m 2:04.5 View workout
02/06/23 3x15:00/3:00r 10,801m 2:04.9 View workout
02/03/23 2x25:00/2:30r 11,835m 2:06.7 View workout
02/02/23 1:09:00 14,841m 2:05.3 View workout
02/01/23 3x3500m/4:00r 40:57.7 1:57.0 View workout
01/31/23 3x20:00/3:00r 14,410m 2:04.9 View workout
01/30/23 4x15:00/2:15r 14,372m 2:05.2 View workout
01/28/23 2x12:00/4:00r 6,262m 1:54.9 View workout
01/27/23 2x25:00/2:30r 11,813m 2:06.9 View workout
01/26/23 v40:00/4:00r...2 14,329m 2:05.6 View workout
01/25/23 3x3000m/3:30r 35:21.7 1:57.8 View workout
01/24/23 3x20:00/3:00r 14,393m 2:05.0 View workout