Concept2 Logbook | Log for Matteo Mladenic

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Matteo Mladenic

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/21/25	20:44.3	6,000m	1:43.6	RowErg	Braved it and suffered but no regrets	View workout
05/08/25	2:08.2	750m	1:25.4	RowErg		View workout
05/07/25	40:04.6	10,000m	2:00.2	RowErg	146 avg	View workout
05/06/25	3:59.8	1,250m	1:35.9	RowErg	Blew hard right at the end but that’s ok	View workout
05/05/25	39:58.2	10,000m	1:59.9	RowErg	146 avg	View workout
04/30/25	6:22.2	2,000m	1:35.5	RowErg	1 split faster than 2k	View workout
04/29/25	30:00.0	7,468m	2:00.5	RowErg	145 avg	View workout
04/28/25	1:15:00.0	18,750m	2:00.0	RowErg	Back to pulling on chain -1 split each interval	View workout
04/16/25	4:53.3	1,500m	1:37.7	RowErg	Couldn’t find the gears in the legs	View workout
04/15/25	4:48.0	1,500m	1:36.0	RowErg	@2k - 1	View workout
04/13/25	8:04.0	2,500m	1:36.8	RowErg		View workout
04/09/25	7:20.2	2,250m	1:37.8	RowErg	Blew hard	View workout
04/02/25	9:50.6	3,000m	1:38.4	RowErg	2k PB + 1 Hoped for more, but I’ll take the consistency	View workout
03/17/25	1:05:34.5	16,000m	2:02.9	RowErg	142 Yum yum	View workout
03/12/25	2:46.1	1,000m	1:23.0	RowErg	Never felt lactic like this	View workout
03/12/25	41:47.0	10,000m	2:05.3	RowErg	Mitigating the extreme burnout	View workout
03/05/25	20:52.6	6,000m	1:44.3	RowErg	Rough	View workout
03/04/25	1:00:00.0	15,143m	1:58.8	RowErg		View workout
02/26/25	30:00.0	8,112m	1:50.9	RowErg	Nothing in the legs	View workout
02/12/25	17:17.2	5,000m	1:43.7	RowErg	6.4s PB JC force feeding me gains 🥵	View workout
02/05/25	16:21.4	5,000m	1:38.1	RowErg	Couldn’t figure out the pacing. Should’ve been much quicker	View workout
02/04/25	58:02.4	15,000m	1:56.0	RowErg	Aim: 1:56 138/150/154/156/156	View workout
02/03/25	13:28.8	4,000m	1:41.1	RowErg	Legs are appropriately cooked	View workout
01/31/25	45:03.4	12,000m	1:52.6	RowErg	Woooo	View workout
01/30/25	1:30:00.0	23,151m	1:56.6	RowErg	154/163/165 Prescribed aim split - 1:56	View workout

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