Matteo Mladenic

Log

Date Workout Score Ave Comments Action
09/04/24 50:39.8 12,000m 2:06.6

Now we are talking

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09/01/24 52:42.1 12,000m 2:11.7

it’s too damn hot

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08/31/24 51:35.4 12,000m 2:08.9 View workout
08/30/24 30:00.0 7,719m 1:56.5

Testing the engine on the last one

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08/29/24 42:34.1 10,000m 2:07.7

Holiday overrrrrr

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07/29/24 51:36.1 12,000m 2:09.0 View workout
07/22/24 49:51.7 12,000m 2:04.6 View workout
07/20/24 28:46.6 7,500m 1:55.1 View workout
07/18/24 53:59.3 13,000m 2:04.5 View workout
07/16/24 54:08.6 13,000m 2:04.9 View workout
07/14/24 49:51.5 12,000m 2:04.6

3 splits to shave

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07/13/24 49:45.8 12,000m 2:04.4 View workout
07/11/24 49:59.3 12,000m 2:04.9

Lung at 75% effectiveness now I think

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07/09/24 40:32.5 10,000m 2:01.6

Every year I’m shocked by how much fitness I lose over Henley
But I’m still on the mend so won’t be too harsh on my…

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06/18/24 48:07.1 12,000m 2:00.2

last squad erg
pushed the last k

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06/11/24 48:48.3 12,000m 2:02.0

Chasing the feeling

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06/10/24 1:21:50.7 20,000m 2:02.7

Erg sign up sheet in poor form smh

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06/06/24 29:49.1 8,000m 1:51.8 View workout
06/03/24 40:26.3 10,000m 2:01.3 View workout
05/31/24 40:33.0 10,000m 2:01.6 View workout
05/28/24 6:30.0 2,000m 1:37.5

PB
Bit bittersweet but a good shift

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05/28/24 26:44.5 6,473m 2:03.9 View workout
05/27/24 1:00:00.0 14,690m 2:02.5

20 stroke bursts 1:27-1:32ish

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05/23/24 9:36.4 3,000m 1:36.0

Please give me kudos for this effort post weights and water

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05/20/24 1:00:21.7 29,112m 2:04.4

is the legs in the room with me?

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