John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/24 |
2:41.5 |
600m |
2:14.5 |
RowErg |
View workout
|
04/30/24 |
2:25.2 |
600m |
2:01.0 |
RowErg |
View workout
|
04/30/24 |
6:08.2 |
1,268m |
2:25.1 |
RowErg |
View workout
|
04/30/24 |
25:09.7 |
10,333m |
2:26.1 |
BikeErg |
View workout
|
04/29/24 |
15:00.0 |
3,433m |
2:11.0 |
Water |
View workout
|
04/29/24 |
40:10.4 |
16,364m |
2:27.2 |
BikeErg |
View workout
|
04/28/24 |
32:42.0 |
13,329m |
2:27.1 |
BikeErg |
View workout
|
04/28/24 |
32:38.5 |
13,215m |
2:28.2 |
BikeErg |
View workout
|
04/27/24 |
28:30.0 |
4,030m |
3:32.1 |
RowErg |
View workout
|
04/27/24 |
2:51.0 |
700m |
2:02.1 |
RowErg |
View workout
|
04/27/24 |
4:31.5 |
1,100m |
2:03.4 |
RowErg |
View workout
|
04/27/24 |
3:06.6 |
676m |
2:18.0 |
RowErg |
View workout
|
04/27/24 |
3:04.6 |
646m |
2:22.8 |
RowErg |
View workout
|
04/27/24 |
36:10.1 |
14,623m |
2:28.4 |
BikeErg |
View workout
|
04/26/24 |
22:00.0 |
3,156m |
3:29.1 |
RowErg |
View workout
|
04/26/24 |
2:23.8 |
600m |
1:59.8 |
RowErg |
View workout
|
04/26/24 |
2:24.8 |
600m |
2:00.6 |
RowErg |
View workout
|
04/26/24 |
1:13.1 |
300m |
2:01.8 |
RowErg |
View workout
|
04/26/24 |
3:05.1 |
655m |
2:21.2 |
RowErg |
View workout
|
04/26/24 |
3:05.8 |
636m |
2:26.0 |
RowErg |
View workout
|
04/26/24 |
36:08.8 |
14,546m |
2:29.0 |
BikeErg |
View workout
|
04/25/24 |
1:00:40.8 |
24,386m |
2:29.2 |
BikeErg |
View workout
|
04/24/24 |
25:02.0 |
5,636m |
2:13.2 |
Water |
View workout
|
04/24/24 |
25:11.0 |
10,087m |
2:29.7 |
BikeErg |
View workout
|
04/23/24 |
14:00.0 |
1,797m |
3:53.7 |
RowErg |
View workout
|