Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/23/24 | 10000m | 44:03.1 | 2:12.1 | RowErg | View workout | |
| 05/22/24 | v1:00/1:00r...7 | 4,504m | 1:46.5 | RowErg | View workout | |
| 05/20/24 | 10000m | 41:59.6 | 2:05.9 | RowErg | View workout | |
| 05/17/24 | 22:29 | 5,220m | 2:09.2 | RowErg | View workout | |
| 05/16/24 | 44:47 | 10,038m | 2:13.8 | RowErg | View workout | |
| 05/15/24 | v3:00/2:00r...5 | 4,196m | 1:47.2 | RowErg | View workout | |
| 05/14/24 | v3:00/2:00r...6 | 4,706m | 1:54.7 | RowErg | View workout | |
| 05/11/24 | 30:00 | 7,672m | 1:57.3 | RowErg | View workout | |
| 05/10/24 | 5000m | 20:18.9 | 2:01.8 | RowErg | View workout | |
| 05/08/24 | v2:00/1:00r...8 | 4,529m | 1:45.9 | RowErg | View workout | |
| 05/07/24 | 5000m | 20:43.2 | 2:04.3 | RowErg | View workout | |
| 05/07/24 | v1:00/1:00r...6 | 5,704m | 1:50.4 | RowErg | View workout | |
| 05/04/24 | 5000m | 20:52.8 | 2:05.2 | RowErg | View workout | |
| 05/03/24 | 1:30:58 | 21,309m | 2:08.0 | RowErg | View workout | |
| 05/01/24 | 20:03 | 4,432m | 2:15.7 | RowErg | View workout | |
| 05/01/24 | 11:13 | 2,424m | 2:18.9 | RowErg | View workout | |
| 05/01/24 | v5:00/2:00r...5 | 4,187m | 1:47.4 | RowErg | View workout | |
| 04/27/24 | 30:03 | 7,032m | 2:08.2 | RowErg | View workout | |
| 04/27/24 | v50c/2:00r...5 | 1,786m | 1:40.7 | RowErg | View workout | |
| 04/26/24 | 1:04:02 | 15,015m | 2:07.9 | RowErg | View workout | |
| 04/24/24 | v500m/1:00r...6 | 3,000m | 1:45.2 | RowErg | View workout | |
| 04/23/24 | 10000m | 42:32.4 | 2:07.6 | RowErg | View workout | |
| 04/19/24 | v8:00/3:00r...4 | 5,336m | 1:52.4 | RowErg | View workout | |
| 04/18/24 | v1000m/1:00r...5 | 5,000m | 1:52.5 | RowErg | View workout | |
| 04/17/24 | 20:00 | 4,767m | 2:05.8 | RowErg | View workout |