Bart Grenning

Log

Date Workout Score Ave Comments Action
10/15/22 20:00 10,209m 1:57.5 View workout
10/15/22 1:30:00 43,652m 2:03.7 View workout
10/14/22 1000m 3:37.4 1:48.7 View workout
10/14/22 1000m 3:35.1 1:47.5 View workout
10/14/22 1000m 3:36.2 1:48.1 View workout
10/13/22 25:00.0 6,270m 1:59.6

Erg Intercon NYC

View workout
10/12/22 30:00.0 7,575m 1:58.8

Erg Intercon NYC

View workout
10/11/22 10:00.0 2,580m 1:56.2

Erg intercom ‘y

View workout
10/11/22 20:00.0 5,125m 1:57.0

Erg Intercon NY

View workout
10/11/22 20:00.0 5,100m 1:57.6

Erg at Intercon NYC

View workout
10/09/22 1:30:00 43,000m 2:05.5 View workout
10/08/22 2500m 9:47.4 1:57.4 View workout
10/06/22 30:00 7,529m 1:59.5 View workout
10/06/22 15:00 7,244m 2:04.2 View workout
10/03/22 10000m 39:15.6 1:57.7

Home erg damper 4, drag 126; last 4K power 10s each 500.
Pace by 2k: 1:55.9, 1:57.4, 1:58.1. 1:57.9, 1:59.4
HR avg by 2k: 143/148…

View workout
10/01/22 30:00.0 14,705m 2:02.4

Manual entry. 190 watt avg

View workout
10/01/22 1:00:00.0 29,352m 2:02.6

App not working. Home berg manual entry. 190 watt avg

View workout
09/30/22 10:00 2,652m 1:53.1 View workout
09/30/22 10:00.0 2,610m 1:54.9

OCC 5

View workout
09/30/22 10:00.0 2,615m 1:54.7

Occ 5+

View workout
09/27/22 5000m 19:03.5 1:54.3 View workout
09/27/22 30:00 15,811m 1:53.8 View workout
09/20/22 2000m 7:29.8 1:52.4 View workout
09/20/22 2000m 7:28.0 1:52.0 View workout
09/20/22 2000m 7:17.1 1:49.2 View workout