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Log

Date Workout Score Ave Comments Action
10/30/22 15:00.0 7,058m 2:07.5

Home berg: 3rd set, 169w, 129 HR, 78 rpm

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10/30/22 15:00.0 3,866m 1:56.3

Rowerg deleted by mistake. 118…3rd of 3 sets
264 cal, 220w, 147 avg HR, 158 hi HR

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10/30/22 15:00.0 7,018m 2:08.2

Home berg: 166w, 125 HR, 78 rpm, 2nd set

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10/30/22 15:00.0 7,009m 2:08.4

Home berg: 165w, 113 HR, 77 rpm, 1st set

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10/27/22 5000m 18:59.5 1:53.9 View workout
10/25/22 10:00 2,602m 1:55.2 View workout
10/25/22 10:00 2,623m 1:54.3 View workout
10/25/22 10:00 2,607m 1:55.0 View workout
10/22/22 30:00 7,792m 1:55.5 View workout
10/20/22 15:00 3,868m 1:56.3 View workout
10/20/22 30:00 7,717m 1:56.6 View workout
10/18/22 10000m 38:56.2 1:56.8 View workout
10/16/22 45:00 21,744m 2:04.1 View workout
10/16/22 2000m 7:33.6 1:53.4 View workout
10/16/22 2000m 7:26.6 1:51.6 View workout
10/16/22 2000m 7:24.2 1:51.0 View workout
10/15/22 20:00 10,209m 1:57.5 View workout
10/15/22 1:30:00 43,652m 2:03.7 View workout
10/14/22 1000m 3:37.4 1:48.7 View workout
10/14/22 1000m 3:35.1 1:47.5 View workout
10/14/22 1000m 3:36.2 1:48.1 View workout
10/13/22 25:00.0 6,270m 1:59.6

Erg Intercon NYC

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10/12/22 30:00.0 7,575m 1:58.8

Erg Intercon NYC

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10/11/22 10:00.0 2,580m 1:56.2

Erg intercom ‘y

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10/11/22 20:00.0 5,125m 1:57.0

Erg Intercon NY

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